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Make 2023 your year!

Make 2023 your year!

Let this year be that year! However, until you learn how to efficiently and effectively use, manage, and control your resources, you cannot perform or use your talents at the highest levels. This...

Make 2023 your year!

Let this year be that year! However, until you learn how to efficiently and effectively use, manage, and control your resources, you cannot perform or use your talents at the highest levels. This...

The 2024 SPAR Women's Challenge

The Spar Women's Race boasted a crowd turnout of 15 000 fit South African's! Angel helped motivate the crowd on the main stage and got them all warmed up and ready for their big race. The crowd was energized with a fitness workout filled with fun, familiar moves and music!

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